Looks like alot of snow heading our way this season, here are some tips from the healthcare professionals at Progressive Sports Rehab to keep you safe. When shoveling wet heavy snow take layers of snow as you go that aren’t heavier than you can lift.payday loans Bend your knees and lunge forward as you lift the
Meet Samantha B, she is a 14 year old high school student involved in many sports. Like other kids her age she starting to have pain and dysfunction in her shoulder from her softball activities. She is a pitcher and infielder as well, her under hand windmill pitching doesn’t give her pain only the throw
A knee after surgery is vulnerable afterwards to unstable walking and awkward weight-bearing. After surgery it takes just 5 cc of fluid to shut off the powerful quad muscle at the knee. When the quadricep is weak, this leaves the knee unstable. When a knee is vulnerable and unstable walking on uneven surfaces such as
Meet Donnell, after a low back injury on June 1 of this year sidelined him from his gym routine he sought the help of Progressive Sports Rehab. In the gym Donnell was bench pressing 450 pounds, however he could not stop the shooting pain down both his legs that kept him from his everday activities and